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Kroger Wellness Festival

Where your money goes matters.

Start saving with these money tips

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Food

Stick to a plan to stay within budget

Trying to stick to a budget at the supermarket? Shopping on an empty stomach without a plan can easily lead to overspending. To help keep your shopping trip in check, try making a shopping list and sticking to it!1


Consider taking a few minutes to plan out your meals for the week before heading to the store. Jot down all the ingredients you’ll need (don’t forget to check your pantry first), and then stick to that list while you shop.

Get a wholesale club membership

Consider getting a membership at Costco or Sam’s Club to enjoy wholesale prices! Yes, there’s a membership fee, but you’ll likely save money on groceries and gas over time, making the fee worthwhile.2

Plus, shopping at wholesale stores lets you buy items in bulk. Even though it might seem like a bigger upfront cost, it usually means you’re paying less per item.

Go beyond clipping coupons

While clipping physical coupons is still an option, many are turning to online tools to save even more. For example, the browser extension Honey automatically hunts for discount codes while you shop online.


Plus, check out tools like Ibotta, Coupons.com, and Shopkick that help you save money on groceries with a mix of cash-back rewards and discounts.3

Money Saving Tip

Try a prepaid card to avoid overspending

A great way to avoid this is to use a separate prepaid card, like the Netspend® Prepaid card, with a set amount of money available on it.

Entertainment

Host a potluck dinner

Why not plan a potluck dinner? Enjoy community and a shared meal, while keeping costs down. Everyone brings a dish, creating a diverse spread that allows guests to taste new flavors and perhaps enjoy lively conversation. Potlucks foster connection while they celebrate culinary creativity. Plus, they lighten the cooking load and reduce food waste, making for a fun and sustainable gathering. Have guests bring a favorite dish and a hearty appetite. Optional: suggest a theme and/or host the potluck at a park for added fun!

Host a movie night

Host a movie night
Throwing a movie night at home is a fun, budget-friendly way to enjoy entertainment without the steep prices of theater tickets, food, and snacks. Create a cozy vibe with blankets, popcorn, a mini concession stand, and drinks. You can stream your favorite classic or a new release. It’s a perfect way to gather friends or family without overspending. Plus, you get to choose the snacks and set your own intermission times!

Gather around games

Game nights are a fun and simple way to spend quality time with friends and family. Pull out board games, card games, or even free online games for hours of friendly competition. It’s a great way to connect without spending a bunch!

Healthcare

Choose in-network health care providers

Depending on your coverage, you might have the option to see either in-network or out-of-network providers. Choosing an in-network provider typically costs less; they have a contract with your health plan and offer lower rates. It’s a great way to save while still getting the care you need.4

Ask about cheaper medicine

If you have regular prescriptions, talk to your healthcare provider or pharmacist about switching to generic medications. They contain the same active ingredients as brand-name drugs but usually come at a lower cost.4

Check and adjust your deductibles

Opting for higher out-of-pocket costs instead of lower deductibles with higher premiums may allow you to save on your home and auto insurance. Insurance companies are often willing to lower your premiums if you’re comfortable taking on more risk. Don’t forget to build up an emergency fund to help cover that higher deductible.5

Housing

Move to a more affordable housing market

If you work remotely or can find work in another city, moving to a low cost of living area can offer significant benefits, including more affordable housing, lower daily expenses, and a better overall quality of life. The opportunity to enjoy larger living spaces for less allows for more comfort and flexibility. Additionally, the reduced financial pressure can open up opportunities to save more, enabling you to invest in experiences or future goals.6

Improve your credit before buying

Improving your credit score can significantly reduce your housing expenses. A higher credit score often qualifies you for lower interest rates on mortgages and rental agreements, meaning you’ll pay less over time. This not only makes monthly payments more manageable but can also open doors to better housing options. With a stronger credit profile, you can negotiate more favorable terms and even save on insurance premiums, allowing you to allocate more of your budget toward savings and other essentials. Invest in your credit health, and watch your housing costs decrease!

Search for apartments during the winter

Searching for apartment rentals in winter can offer some advantages. First, there tends to be less competition during the colder months, as many people prefer to move in the spring or summer, potentially leading to better deals. Landlords may be more willing to negotiate on rent or offer incentives to fill vacancies. You might have more time to thoroughly consider your options without feeling rushed. Overall, winter can be a strategic time to find a great rental at a lower cost.6

Pay rent with a checking account

Rent collection platforms make it convenient to pay your rent with a debit or credit card, but there’s a catch: they often come with processing fees that can add up quickly.6

The good news: some platforms don’t charge processing fees if you use a checking account. Be sure to check which payment methods can save you fees. It’s a great way to keep more money in your pocket.

Reduce heating & cooling costs

Reducing heating and cooling costs in your home is achievable with a few simple strategies. Make sure your windows and doors are properly sealed to prevent drafts. Consider using programmable thermostats to optimize energy use, lowering the temperature when you’re away and raising it during the night in winter, and vice versa in summer. Regular maintenance of HVAC systems, including changing filters, keeps them running efficiently.

Additionally, adding insulation in attics and walls helps maintain temperature and reduces energy consumption. In warm weather, using ceiling and plug-in fans can circulate air effectively, making it easier to stay comfortable without relying heavily on cooling systems.

Money Saving Tip

Start saving on fuel

Many of the large grocery chains offer fuel savings programs, giving you up to $.20 off per gallon with purchases of select grocery items. Ask your local store if they participate. Pro tip: Kroger has a fuel points program!

Transportation

Compare fuel prices

Comparing gas prices is a great way to save money, especially since fuel costs can vary significantly from one station to another. By finding the best price, you can stretch your budget further, whether you’re commuting, running errands, or planning a road trip. Plus, being mindful of gas prices can help you plan your trips more efficiently, which can save time and reduce overall expenses. Look for apps like GasBuddy for help finding the best deal on fuel!7

Map out the best route

The quickest route between two locations isn’t always the most budget-friendly option. Google Maps offers different routing choices based on distance or travel time. If you’re looking to save on mileage, consider taking the shortest route.7

Additionally, you can use GasBuddy to plan a trip, even out of state, which will give you an estimate of fuel costs and highlight the best places to fill up along the way.

Drive mindfully

Did you know your driving habits can impact your fuel efficiency? Try to avoid sudden acceleration and hard braking. A smooth driving style, maintain a steady speed, and consider using cruise control to help keep your pace consistent.7